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betul gak sih...gulai kikil 30 gram udh 240 kalori ny... kok tinggi bgt ya...
View Diet Calendar, 03 September 2024:
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1445 kcal
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Fat: 60.01g | Prot: 95.40g | Carbs: 132.08g.
Breakfast: Daging Sapi, Bimoli Minyak Goreng, Sambal Goreng, Telur, Nasi Putih. Lunch: Roti'o Roti O. Dinner: Nanas, Rumah Makan Sederhana Kikil, Nasi Putih, Kangkung, Wortel. more...
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 Comments
betul kak, karena pakai santan dan kikil itu tinggi lemaknya
03 Sep 24 by member: rexorangebaby
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@rexo ah...rada nyesel betul td makan kikil...😭 tp td gak pke kuah ny..ambil kikil ny doang...
03 Sep 24 by member: sintarazita
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gapapa kok kakk asal msh cukup kalorinya, icip icip dikit mah gpp yg penting ga makan 1kg🤣🤣
03 Sep 24 by member: rexorangebaby
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santan n kikil itu sumber lemak, 1 gr lemak itu 9 kalori, jadi wajar kalorinya tinggi.
03 Sep 24 by member: chocodietsjournal
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Tergantung Dietnya Kak... Kalau diet Carnivore it's ok makan Kikil. Tapi kalau diet konvensional lebih baik dibatasi konsumsinya.
03 Sep 24 by member: AmaliaHenkel
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@all... makasih ya info ny...ni jd ad sisa 1 potong kikil rada2 takut mau makan. Karna nyita jatah kalori... 😁 soal ny bru mulai lg diet ny bbrp hari ni... takut betul kebablasan n gagal lgi
04 Sep 24 by member: sintarazita
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04 Sep 24 by member: muamarnew01
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@muanar iya..tp boros kalori 😁
04 Sep 24 by member: sintarazita
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sintarazita's Weight History
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