Weigh In record (no journal entry) for 03 September 2024
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98.8 kg
Lost so far: 17.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1702 kcal
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Fat: 97.70g | Prot: 61.96g | Carbs: 143.70g.
Lunch: Перекресток Салат Винегрет Овощной с Маслом, Морозко Блинчики с Мясом, Мираторг Колбаски Свино-Говяжьи для Жарки, Доширак Лапша со Вкусом Курицы. more...
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Losing 0.5 kg a Week
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