|
View Diet Calendar, 03 September 2024:
|
1940 kcal
|
Fat: 73.16g | Prot: 116.16g | Carbs: 198.51g.
Breakfast: 7-11 特大杯冰美式, 天時莓果 冷凍藍莓, 桂格(Quaker) 經典大燕麥片, 馬玉山 黑芝麻粉, 小磨坊 肉桂粉. Lunch: Costco 冰心地瓜, 泰山 好理調和油, Costco 科克蘭冷凍綜合蔬菜, 鯛魚, 雞蛋（整個）. Dinner: 鯛魚, Costco 冰心地瓜, Costco 科克蘭冷凍綜合蔬菜, 泰山 好理調和油, 雞蛋（整個）. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chia_0516's Weight History
|