T_Dee's Journal, 03 Sep 24


View Diet Calendar, 03 September 2024:
1456 kcal Fat: 64.64g | Prot: 81.18g | Carbs: 137.15g.   Lunch: Tempe Orek, Cumi Goreng, Ayam Goreng, Ikan Bandeng Goreng, Telur Rebus, Nasi Putih. Dinner: VECTORLABS Master Whey Dark Choco. Snacks/Other: Good Time Chocolate Chip Cookies, Keripik Singkong, Keripik Tempe, Chicken Nugget, Good Time Chocolate Chip Cookies, Keripik Tempe. more...
2661 kcal Exercise: Running (jogging) - 8/kph - 39 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours and 45 minutes. more...

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Comments 
klok boleh tau keripik ini berapa kalori ya? 
02 Sep 24 by member: noviadn
@noviadn, per 20gr dia 100 Kkal kak, kalo itungan keping isinya tadi saya hitung 8 keping 
03 Sep 24 by member: T_Dee

     
 

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