beelee1's Journal, 03 Sep 24


View Diet Calendar, 03 September 2024:
1587 kcal Fat: 82.74g | Prot: 145.39g | Carbs: 60.63g.   Breakfast: Egg (Whole) , Chicken Liver Paste or Pate, Herman Brot Lower Carb Sourdough Keto. Lunch: Always Fresh Tomatoes Sundried Strips, Woolworths Pork Sausages, Extra Firm Silken Tofu , Liddells Lactose Free Cheese , Celery , Cooked Carrots (from Fresh), Brancourts Cottage Cheese Protein, Egg (Whole) . Dinner: Bone Broth, Broccoli , Zerella Spud Lite, Woolworths Beef Scotch Fillet Steak. Snacks/Other: Gloria Jean's Coffees Piccolo Soy, Peanut Brittle , Vitasoy Soy Milk Protein Plus, Macro Black Chia Seeds (15g), Zymil Full Cream Milk, Liddells Lactose Free Cheese , Blueberries , Bulk Nutrients Earth Protein Chocolate. more...

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