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Ich wünsche Euch einen schönen Abend 😊
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93.1 kg
Lost so far: 58.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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446 kcal
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Fat: 7.36g | Prot: 76.48g | Carbs: 18.03g.
Breakfast: K-Classic Thunfisch in Eigenem Saft . Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Ei, Chinakohl, Mischgemüse, Süßkartoffel, Spitzpaprika, Bauernglück Rinderhackfleisch 5% Fett. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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