Weigh In record (no journal entry) for 31 August 2024
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 84.87g | Prot: 194.07g | Carbs: 247.86g.
Breakfast: Khong Guan Semprong Wijen, MEG Keju Slice, Egg, Apple Cider Vinegar, Rolled Oats. Lunch: Mayora WOW SPAGETI, Chicken Breast (Skin Not Eaten). Dinner: Egg, Nasi Putih, Chicken Breast (Skin Not Eaten). Snacks/Other: Mie Ayam, Americano (Grande), Maxicorn Nacho Cheese . more...
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Losing 1.1 kg a Week
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aurorette1's Weight History
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