Weigh In record (no journal entry) for 02 September 2024
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51.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2280 kcal
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Fat: 64.12g | Prot: 73.42g | Carbs: 347.05g.
Breakfast: Blueberries, Naturesystem Spiruline, 137 Degree Almond Milk, Celery Juice, Banana, Freshly Squeezed Orange Juice, Iswari Matcha en Poudre, Kale. Lunch: Zucchini , Japanese Sweet Potato (Yam). Dinner: Roasted Salted Cashew Nuts, Pumpkin , Aldi Vinaigre Balsamique , Monoprix Bio Moutarde , Auchan Salade Mélangée. Snacks/Other: Almonds , Homemade Granola, Cherry Tomatoes. more...
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1290 kcal
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Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Figarochou's Weight History
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