Weigh In record (no journal entry) for 21 February 2016
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1969 kcal
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Fat: 32.86g | Prot: 168.09g | Carbs: 248.64g.
Breakfast: Lala Yogurth Natural Light sin Grasa sin Azucar, Mootopia HEB Leche Libre de Grasas Baja en Carbs, Plátano, Mccormick Mermelada de Fresa Light, Manzana Verde, Rica Tapioca, Lala Leche Entera, Starbucks Cafe Americano, Papayas, Plátano. Lunch: Mccormick Mermelada de Fresa Light, de la Rosa Bombones, Helados Sultana Helado de Leche Sabor Nuez, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas), Tortilla de Maiz con Nopalinaza. Dinner: Tomates, Cebolla C/Fibra, San Juan Claras de Huevo, Pechugas de Pollo (o Cocidas), Tortilla de Maiz con Nopalinaza. more...
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Losing 0.7 kg a Week
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betolara's Weight History
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