Weigh In record (no journal entry) for 02 September 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1785 kcal
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Fat: 48.34g | Prot: 99.02g | Carbs: 221.38g.
Breakfast: Aknaz Lor Peyniri, Yumurta, Peynirli Börek. Dinner: Efsane Baldo Pirinç, Soya Sosu, Tavuk Göğüs Eti, Köri Tozu. more...
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Losing 0.9 kg a Week
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ömerkursad's Weight History
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