Weigh In record (no journal entry) for 21 February 2016
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101.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1467 kcal
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Fat: 81.49g | Prot: 70.03g | Carbs: 106.99g.
Lunch: Ei, Netto American Style Bacon, Knoblauch, Zwiebeln, Mangold. Dinner: Duc De Coeur Petit Munster, Heringssalat Natur Vom Markt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 5.6 kg a Week
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pussibaer's Weight History
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