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View Diet Calendar, 02 September 2024:
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1804 kcal
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Fat: 45.65g | Prot: 137.17g | Carbs: 208.45g.
Breakfast: 7-11 特大杯冰美式, 桂格(Quaker) 經典大燕麥片, 小磨坊 肉桂粉, 馬玉山 黑芝麻粉, 天時莓果 冷凍藍莓. Lunch: Costco 科克蘭冷凍綜合蔬菜, Costco 冰心地瓜, 鯛魚. Dinner: 雞蛋（整個）, 泰山 好理調和油, Costco 科克蘭冷凍綜合蔬菜, Costco 冰心地瓜, 鯛魚. Snacks/Other: ON 乳清蛋白. more...
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chia_0516's Weight History
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