Weigh In record (no journal entry) for 02 September 2024
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81 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1074 kcal
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Fat: 43.12g | Prot: 55.30g | Carbs: 122.06g.
Breakfast: Semangka, Tempe Goreng, Nasi Putih, Pecel Sayur. Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Pisang Molen, Latte. more...
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Gaining 0.1 kg a Week
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