Weigh In record (no journal entry) for 21 February 2016
|
53.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2016:
|
1101 kcal
|
Fat: 55.60g | Prot: 43.27g | Carbs: 103.54g.
Breakfast: Carrefour Discount Galletas Maria, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Pan Blanco, Hacendado Patatas Fritas Estilo Tradicional, Schara Salchichas Frankfurt. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|