Weigh In record (no journal entry) for 01 September 2024
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47 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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996 kcal
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Fat: 32.67g | Prot: 71.18g | Carbs: 106.72g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Vinaigrette, Poireau Cuit, Patate Douce (sans la Peau, Cuite, Bouillie), Pommes de Terre Vapeur, Le Gaulois Cuisse de Dinde , Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Dinner: Melon, Patate Douce, Vinaigrette, Tomate Cœur de Bœuf, Picard Courgettes Grillées , Siggi's Skype Vanille, Conserve de Thon. Snacks/Other: Boisson Hibiscus, Carrefour Amandes . more...
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steady weight
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NathJojo's Weight History
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