Weigh In record (no journal entry) for 01 September 2024
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85.6 kg
Lost so far: 5.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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974 kcal
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Fat: 36.50g | Prot: 71.05g | Carbs: 90.51g.
Lunch: Lay's Chips Paysannes Nature, Marque Repère Petits Pois Carottes, Steak Haché 5%. Dinner: Juraflore Comté 15 Mois, Tomate Cœur de Bœuf, Tradilège Allumettes de Jambon, Maïs, Betteraves, Sucrine. more...
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Losing 0.4 kg a Week
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