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çok yedim bu haftasonu
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72 kg
Lost so far: 15.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1268 kcal
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Fat: 61.10g | Prot: 70.21g | Carbs: 114.58g.
Breakfast: Yeşil Biber, Kırmızı Domates, Zeytin, Sıcak Suda Pişirilmiş Yumurta, Otlu Peynir, Doğal Peynir. Lunch: Kırmızı Domates, Roka Marulu, Patatesli Tavuk Yemeği, Bulgur Pilavı. Snacks/Other: İncir. more...
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Gaining 2.1 kg a Week
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BenTen01's Weight History
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