Weigh In record (no journal entry) for 01 September 2024
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98.2 kg
Lost so far: 2.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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540 kcal
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Fat: 13.06g | Prot: 40.35g | Carbs: 73.73g.
Breakfast: Помидоры, Курица (Кожа не Съедена), Помидоры. Lunch: Помидоры, Болгарский Перец, Болгарский Перец, Навашинский Хлеб Хлеб Белый, Суп Гречневый с Курицей. more...
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Gaining 0.1 kg a Week
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