Weigh In record (no journal entry) for 20 February 2016
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125 kg
Lost so far: 8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1539 kcal
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Fat: 53.57g | Prot: 49.21g | Carbs: 226.21g.
Breakfast: Alsa Gâteau de Semoule, Thé Présucré avec du Sucre. Lunch: Delisse Liégeoise Cafe, Nesquik Lait au Chocolat, Pomme, Banane, Domino's Pizza Pizza La Reine Classique, Lidl Boulette de Bœuf. Dinner: Super U Mousse au Chocolat, Oranges, Soupe de Légumes. Snacks/Other: Sablé (Type de Biscuit), Delisse Crème Dessert Chocolat. more...
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4095 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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samiroux's Weight History
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