Weigh In record (no journal entry) for 31 August 2024
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69.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 41.26g | Prot: 30.35g | Carbs: 57.82g.
Breakfast: Летний День Молоко 3,2%, Савушкин Продукт Творожок Вишня, Мираторг Фарш "Любительский", Обычные Блины. Lunch: Голубцы. Dinner: Perle Игристое Вино Полусладкое Розовое. more...
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Losing 4.9 kg a Week
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irishkasport's Weight History
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