|
|
524 kcal
|
Fat: 8.38g | Prot: 83.27g | Carbs: 31.67g.
Breakfast: Lidl Protein Bar. Lunch: Arla Skyr, Edeka Suppengemüse, Iglo 8 Kräuter, Gemischter Salat, Bulgur (Gekocht), Quinoa Gekocht, Putenbrust Fleisch, Gulaschsuppe. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Snacks/Other: Quäse Protein. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|