Weigh In record (no journal entry) for 31 August 2024
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 96.15g | Prot: 161.41g | Carbs: 190.10g.
Breakfast: Lindt Chocolate Amargo 90% Cacao, Member's Mark Nueces, Peras, AdeS Leche de Soya sin Azúcar, Santa Clara Leche Entera, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored. Lunch: García Baquero Trufa Crema de Queso, Truffle, Libanius Jocoque Fresco Natural, Isadora Frijoles Negros Refritos, Salmón, Jitomate, Pepino (con Cáscara), AdeS Leche de Soya sin Azúcar, Curry en Polvo, Great Value Guarnición de Verduras, Toronja. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Mister Gourmet Crema de Cacahuete, Libanius Jocoque Fresco Natural, Jitomate, Maille Dijonnaise, Tofu, Member's Mark Nueces, Queso Parmesano Rallado Seco, Great Value Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Brotes de Alfalfa, Zanahoria, Lechuga. Snacks/Other: García Baquero Trufa Crema de Queso, Truffle, Lindt Chocolate Amargo 90% Cacao, Libanius Jocoque Fresco Natural, Mister Gourmet Crema de Cacahuete, Costco Bolillo. more...
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steady weight
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katiabecerrakon's Weight History
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