Weigh In record (no journal entry) for 31 August 2024
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47 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 35.25g | Prot: 39.16g | Carbs: 115.69g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Tomate Farcie. Dinner: Tomate Farcie, Avocat, Siggi's Skyr Framboise (140g), Vinaigrette, Tomate Cœur de Bœuf, Aubergine, Courgette, Riz Basmati (Cuit). more...
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steady weight
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NathJojo's Weight History
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