Weigh In record (no journal entry) for 30 August 2024
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 91.13g | Prot: 86.64g | Carbs: 165.88g.
Breakfast: Pain sans Gluten, Comté, Bjorg Lait de Noisette, Beurre. Lunch: Lindt Chocolat Noir 70%, Riz Sauvage (Cuit), Auchan Fromage de Chèvre Frais, Haricots Verts, Steak de Bœuf, Poulet Grillé Rôti ou Cuit au Four, L'Angélys Sorbet Citron Vert. Dinner: Pain sans Gluten, Sojasun Yaourt Citron, Oeuf sur le Plat, Riz Basmati (Cuit), Fromage de Chèvre, Tomates, Salade Verte, Vinaigrette Française, Avocat. Snacks/Other: Banane. more...
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Losing 3.2 kg a Week
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marionjd's Weight History
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