Weigh In record (no journal entry) for 30 August 2024
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54.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 8.53g | Prot: 29.61g | Carbs: 66.50g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Capuchino con Leche Descremada, Ideal Pan Pita Integral. Lunch: Dole Lechuga Escarola, Papa Cocida, Huevo Duro. Dinner: Arándanos, Quillayes Yogurt Griego Protein. more...
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Losing 0.8 kg a Week
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tania lorena's Weight History
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