Weigh In record (no journal entry) for 30 August 2024
|
55.3 kg
Lost so far: 11.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 30.08g | Prot: 53.62g | Carbs: 59.53g.
Breakfast: Вареное Яйцо, Атяшево Паштет Классический, Геркулес Хлеб с Отрубями. Lunch: ВкусВилл Котлета Куриная с Фарфале. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|