Morguet87's Journal, 20 Feb 16

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Weigh In record (no journal entry) for 20 February 2016

119 kg Lost so far: 6 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:

1982 kcal

Fat: 103.56g | Prot: 114.75g | Carbs: 135.29g. Breakfast: Granny Smith Äpfel, Walnüsse, Milbona Skyr Vanille. Lunch: Zimmermann Münchner Weißwürste. Dinner: Tzatziki, Landjunker Geschnetzeltes Gyros Art. Snacks/Other: Karlsberg Weizenbier Alkoholfrei. more...

3330 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Morguet87's Journal, 20 Feb 16

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Morguet87's Weight History