Weigh In record (no journal entry) for 30 August 2024
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 14.00g | Prot: 42.00g | Carbs: 48.00g.
Breakfast: Yellowfit Diet Nasi Goreng Kampung Komplit. more...
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Losing 2.8 kg a Week
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angela56kg's Weight History
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