Weigh In record (no journal entry) for 30 August 2024
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 88.98g | Prot: 109.12g | Carbs: 194.87g.
Breakfast: Sinti Bumbu Pecel, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Fried Egg, Boiled Egg, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Gula Sorbitol, Indocafe Original Blend. Lunch: Oralit Elektrolit, Boiled Egg, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Gula Sorbitol, Green Tea. Dinner: Raisins, Kartika Sari Pisang Bolen, Duck Egg , Lawson Tahu Isi Goreng, Biokul Yogurt Plain. Snacks/Other: Grapes, Sugus Sugus, Pentol Cilok. more...
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Losing 2.1 kg a Week
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Mazy Moe's Weight History
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