Weigh In record (no journal entry) for 29 August 2024
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69.4 kg
Lost so far: 53.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 121.49g | Prot: 105.36g | Carbs: 7.40g.
Lunch: Chef Aceite de Oliva Extra Virgen, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo Revuelto, Soprole Queso Laminado Mantecoso Quilque. Dinner: San Jorge Salchicha Tradicional. more...
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Gaining 0.4 kg a Week
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Isi_Krausmann🌳🚴🏼♀️'s Weight History
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