Weigh In record (no journal entry) for 28 August 2024
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70.4 kg
Lost so far: 1.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 58.71g | Prot: 88.67g | Carbs: 77.00g.
Breakfast: Жареное Яйцо, Мясной Дом Бородина Шпикачки Домашние. Lunch: Куриные Котлеты на Пару, Гречка. Dinner: Куриные Котлеты на Пару, Суп Грибной. more...
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Losing 2.1 kg a Week
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irishkasport's Weight History
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