Weigh In record (no journal entry) for 29 August 2024
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 45.05g | Prot: 81.59g | Carbs: 267.00g.
Breakfast: Marilan Magic Toast Multi Cereais (7), Max Titanium Whey, Bananas. Lunch: Legumes Cozidos, Legumes Refogados, Bife de Fígado. Dinner: Empada de Leite Condensado, Cuscuz (Cozido), Abóbora, Tapioca, Power One Pasta de Amendoim Integral, Dr. Oetker Bolo de Laranja. Snacks/Other: Eskimó Picolé Chocolate , Dona Benta Bolo de Cenoura, Pastel Assado de Frango, Goiaba Vermelha. more...
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Losing 1.4 kg a Week
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Paula Medeiross's Weight History
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