Weigh In record (no journal entry) for 29 August 2024
|
64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 63.38g | Prot: 33.03g | Carbs: 240.97g.
Breakfast: Академия Кофе Моти, Американо, Пирог с Орехами. Lunch: Лаваш Армянский, Ararat Мутабаль, Stars Coffee Боул с Креветками, Киноа и Овощами . Dinner: Моти, Гречка Вареная. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenfiniti's Weight History
|