steftcho's Journal, 29 Aug 24

Weigh In record (no journal entry) for 29 August 2024
60.4 kg Lost so far: 23.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:
1936 kcal Fat: 39.24g | Prot: 61.69g | Carbs: 312.13g.   Lunch: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Brie, Épi d'or Pain Seigle Complet, Navet Cuit, Pommes de Terre Vapeur, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Aubergine, Auchan Bio Pain de Seigle Complet, Endive. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, d'Aucy Haricots Blancs, Chou Vert Cuit, Auchan Bio Pain de Seigle Complet, Radis. more...
2066 kcal Exercise: Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 1.4 kg a Week

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steftcho's Weight History


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