Weigh In record (no journal entry) for 29 August 2024
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 26.89g | Prot: 22.68g | Carbs: 53.22g.
Breakfast: Eti Sütlü Çikolata, Üzüm. Lunch: Etli Patates, Dana Etinden Yapılan Köfte. more...
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Losing 0.2 kg a Week
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beyzaserap's Weight History
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