Weigh In record (no journal entry) for 28 August 2024
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95 kg
Lost so far: 2.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 61.70g | Prot: 111.46g | Carbs: 159.17g.
Lunch: Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido, Rica Peito de Frango. Dinner: Camil Feijão Carioca Cozido, Rica Peito de Frango, Camil Feijão Carioca Cozido. Snacks/Other: Yoki Amendoim, Halls Bala Halls. more...
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Losing 0.0 kg a Week
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rafaelviegas43's Weight History
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