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1 bulanan ini ga ada olahraga sama sekali wkwk, tapi super duper aktif beres" rumah + aktif di sekolahan jadi tetep bisa bakar kalori 😂😂
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39.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 41.57g | Prot: 39.81g | Carbs: 180.28g.
Breakfast: Jeruk, GOPEK Snack Gopek Snack, Siantar Top Goriorio, Gery Sereal, Nabati Siip, DUO Wafer Rolls Vanila. Lunch: Mangga, Uleg Sambal Terasi, Tempe Gembus, Telur, Nasi Putih. Dinner: Tahu, Tempe, Nasi Putih. Snacks/Other: Mangga Muda, Sayur Lumpia, Bakwan. more...
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steady weight
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