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bibbiya
Journal
28 Aug 24
bibbiya's Journal, 28 Aug 24
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Weigh In record (no journal entry) for 28 August 2024
78.8 kg
Lost so far:
6 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2024:
620 kcal
Fat: 11.12g | Prot: 34.41g | Carbs: 94.03g.
Breakfast:
Sabores Light Frango Ao Molho Cremoso, Arroz Branco (Cozido).
Lunch:
Pão Francês sem Miolo, Pão de Queijo.
more...
2325 kcal
Exercise:
Studying - 5 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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bibbiya's Weight History
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