Weigh In record (no journal entry) for 28 August 2024
|
40.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 85.62g | Prot: 119.70g | Carbs: 45.22g.
Breakfast: Утиный Жир, Шкварки, Меридиан Сельдь Подкопченная, Морковь. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|