Weigh In record (no journal entry) for 28 August 2024
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 147.60g | Prot: 120.34g | Carbs: 108.64g.
Breakfast: Landkrone Bio Veganer Block, Ei, Alnatura Erdnuss Mus Crunchy. Lunch: IronMaxx Vegan Protein Bar Chocolate Brownie. Dinner: Alnatura Erdnuss Mus Crunchy , Rapunzel Süßlupinenschrot, Tomaten, Rapsöl, Knoblauch, Zwiebeln, Aubergine, Zucchini. Snacks/Other: Crunchips Hot Paprika, Leinsamen, REWE Mandeln Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Heidelbeeren (Ungesüßt, Gefroren). more...
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Gaining 0.7 kg a Week
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Pegah1981's Weight History
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