Weigh In record (no journal entry) for 27 August 2024
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 54.94g | Prot: 70.57g | Carbs: 165.69g.
Breakfast: Nuggets de Frango, Macaxeira Cozida, Goiaba Vermelha, Ovo Cozido. Lunch: Batata Doce Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Power One Pasta de Amendoim Integral, Marilan Magic Toast Multi Cereais (7), Pão com Ovo, Bolo de Banana e Aveia. Snacks/Other: Giassi Bolo de Chocolate Mesclado, Pastel Assado de Frango. more...
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Losing 1.4 kg a Week
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Paula Medeiross's Weight History
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