Weigh In record (no journal entry) for 27 August 2024
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106.2 kg
Lost so far: 12.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 27.61g | Prot: 191.41g | Carbs: 100.45g.
Dinner: Heidelbeeren, Milbona Skyr Pur 0,2% Fett, Gewöhnlicher Cheeseburger, Grüne Paprika, Netto Hähnchenminutenschnitzel Joghurt Paprika, K-Classic Körniger Frischkäse Light 0,4% Fett. Snacks/Other: Zwetschgen. more...
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Losing 0.2 kg a Week
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