Weigh In record (no journal entry) for 27 August 2024
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70 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 20.48g | Prot: 62.26g | Carbs: 124.30g.
Breakfast: Café Brasileiro Café com Açúcar, Pão com Ovo. Dinner: Purê de Mandioca, Vapza Peito de Frango Desfiado Cozido, Milho. Snacks/Other: Qualitá Polpa de Abacaxi Congelada, Nestlé Iogurte Desnatado, Sabor Light Bobo de Frango. more...
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Losing 5.6 kg a Week
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josiane vieira dos santos's Weight History
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