Weigh In record (no journal entry) for 27 August 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 65.66g | Prot: 136.80g | Carbs: 329.78g.
Breakfast: Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Bjorg Croustillant Chocolat Bio, Menguy's Peanut Butter Creamy, Envia Petits Fromages Frais 3,6%, Envia Lait Demi-Écrémé Bio, Lune de Miel Miel de Fleurs, Orangina Orangina, Myprotein Peptide de Collagène Hydrolysé, Myprotein Creatine Monohydrate. Lunch: Aldi Quatre Quart, Lidl Aiguillettes de Poulet, Pâtes, Auchan Emmental Râpé, Oeuf sur le Plat. Dinner: Daco Bello Pâte D’Amandes , Choux à la Crème (avec Crème Anglaise), Salade Verte, Lidl Aiguillettes de Poulet, Tomates Cerises, Pain Blanc, Coca-Cola Coca-Cola (Canette). more...
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2296 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Dark-Brownie's Weight History
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