Weigh In record (no journal entry) for 26 August 2024
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71 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 56.48g | Prot: 57.06g | Carbs: 95.07g.
Breakfast: Barilla Спагетти , Самокат Мясо Мидий, Домик в деревне Сливки 20%, Мясной Дом Бородина Шпикачки Домашние, Летний День Молоко 3,2%, Вареное Яйцо, Гречка. more...
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Gaining 0.2 kg a Week
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irishkasport's Weight History
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