Weigh In record (no journal entry) for 27 August 2024
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64.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 156.50g | Prot: 108.72g | Carbs: 70.39g.
Breakfast: Aldi Cashewkerne, Landkrone Bio Veganer Block, Ei, Alnatura Erdnuss Mus Crunchy, Nektarinen, Tomaten. Lunch: Koro Drogerie Pistazienmus. Dinner: Rapsöl, Grillmeister Hähnchen Schwenk Steaks, Gekochter Lauch, Zucchini. Snacks/Other: Crunchips African Style, Leinsamen, Belbake Schokotröpfchen, Milbona Griechischer Joghurt 10%, REWE Mandeln Gehackt, Alnatura Flohsamen, Ungesüßte, Gefrorene Erdbeeren. more...
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Losing 2.8 kg a Week
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Pegah1981's Weight History
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