Weigh In record (no journal entry) for 26 August 2024
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 16.72g | Prot: 66.87g | Carbs: 91.99g.
Breakfast: Pão Francês, Leite, Nestlé Leite em Pó Ninho. Lunch: Salpicão de Frango, Contra-filé, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Friboi Carne Moída Patinho, Pão Francês. more...
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Gaining 0.3 kg a Week
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May_rumo55's Weight History
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