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HoH SiS
Journal
26 Aug 24
HoH SiS's Journal, 26 Aug 24
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Weigh In record (no journal entry) for 26 August 2024
76.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 August 2024:
2453 kcal
Fat: 68.71g | Prot: 76.98g | Carbs: 373.46g.
Lunch:
Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto.
Dinner:
Coca-Cola Coca-Cola.
Snacks/Other:
Batavo Iogurte de Morango, Nescau Nescau Cereal, Isabela Tortinhas Chocolate tipo Suíço.
more...
2121 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
steady weight
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HoH SiS's Weight History
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