Weigh In record (no journal entry) for 26 August 2024
|
83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 30.51g | Prot: 64.71g | Carbs: 90.68g.
Breakfast: Garoto Chocolate em Pó, Café, Itambé Leite em Pó Integral, Deale Queijo Mussarela Fatiado, Itambé Manteiga Extra com Sal, Ovo, Cuscuz (Cozido). Snacks/Other: Pão de Queijo, Garoto Chocolate em Pó Solúvel 50% Cacau, Itambé Leite em Pó Desnatado, Garoto Cacau em Pó 100%, Café, Growth Supplements Whey Protein 80% Concentrado. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|