Weigh In record (no journal entry) for 26 August 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 44.85g | Prot: 64.70g | Carbs: 181.23g.
Breakfast: Bien Pain de Mie Nature Bio, le Jardin de Corentin Pâte à Tartiner Noisette Cacao, Café Expresso. Lunch: Café Expresso, Melons d'Eaux, Nos Régions Ont du Talent Pâté au Piment d'espelette, Franprix Pain de Mie Nature Bio, Lentilles Cuites, Maquereau. Dinner: Melons d'Eaux, Baguette, Parmesan (Râpé), Carrefour Bio Saumon Fumé, Barilla Torsades. more...
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Gaining 0.5 kg a Week
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Ardigasna's Weight History
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